Ice Time Newsletter

 

Florida Hospital Center Ice most recent newsletter

*|MC:SUBJECT|*
Newsletter Volume 31.  August 2018
Rec Hockey Registration is NOW OPEN
Registration is now open and there is an EARLY BIRD DISCOUNT in effect until August 20, 2018!!
Register Now
Learn To Skate Registration is NOW OPEN
You have waited long enough! Learn to Skate is right around the corner.  Be sure to sign up early to secure your spot in this Learn To Skate Series!  Thanks, Earth-Life Studios, for the great shot!
Register Now
Adult Learn To Play Registration is NOW OPEN
Do not wait any longer!  Your chance to learn to play the exciting game of Ice Hockey has returned!  Adult Learn to Play starts August 16!
Register Now
Top Shelf Sports Lounge News
INTRODUCING...
In addition to these great specials, you can always enjoy Top Shelf Sports Lounge during the following hours:
 
Mon 4:00p - 11:30p
Tue 4:00p - 11:30p
Wed 11:00a - 11:30p
Thur 11:00a - 11:30p
Fri 11:00a - 11:30p
Sat 11:00a - 11:30p
Sun 11:00a - 10:30p

Coming soon to Uber Eats!

Visit their website HERE.

Coming this Month

August 18
August 18
August 24 - August 26

Coolest Birthday Parties in Town!

Book your next birthday party at Florida Hospital Center Ice!  Birthday packages start at $250 for 10 guests and include:
  • 2 hour of Public Skating
  • 1 Hour in a party room with a designated party host
  • Meet and Greet with IC, our mascot
  • Pizza and Drinks
For more information and booking, click HERE

Florida Hospital Wellness Tip

I Haven’t Prepared, What Can I Do Now?

 

The beginning of the season is upon us once again! Hopefully you’ve been diligent in your preparation for the season; however, if you haven’t, fret not! Here are a few tips to help you prepare over the next couple of weeks.

  1. Make sure your conditioning is in check. With just two weeks until you’ll hit the ice, make sure you favor exercises that will closely mimic your time and EFFORTS on the ice.
  2. The window for gaining any real strength has pretty much been closed; however, that doesn’t mean that you can’t get the ball rolling for the rest of the season. Make sure to push, pull, squat, hinge and lunge throughout the week.
  3. Work on your core strength! Making sure your ability to produce and accept forces are going to be key - especially for our U14’s who will be hitting and getting hit. Favor plank variations, hip bridges and dead bug variations during this time.
  4. Mobility work! Make sure your hips are ready to be able to get you through the season by focusing on your hip flexors, groin area, and external rotators of the hip! Spend at least 10 minutes with mobility work for every hour that you’re working throughout the day.


If you have any questions about training or are interested in hiring a strength coach to help you reach your offseason goals email our Sports Performance Director at Connor@floridahospitalcenterice.com!

Advertising Opportunities Are Still Available!
We still have some availability for advertisers.  We offer dasher boards, digital signage, Zamboni wraps, and even in-ice logos.  An advertisement inside our facility is an excellent way to increase awareness of your company and bring new customers through your doors. Email us today to lock in a deal for your company's name to be featured at Florida Hospital Center Ice!
Facebook
Twitter
Instagram
Website
Be sure to like us on Facebook and spread the word, or "pass the puck" (as we say here) about this exciting new facility!
THANK YOU TO A FEW OF OUR SPONSORS
Copyright © 2015 Florida Hospital Center Ice, All rights reserved.

Florida Hospital Center Ice
3173 Cypress Ridge Blvd
Wesley Chapel, FL 33544

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list